Sing Along...



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My Money Secret- TCB Thursday


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Jay-Z has been one of the trending trends for the last couple of weeks so I thought I would jump on the bandwagon. Everything that I've heard off of the new album I love and I was actually a little curious about the current beefs that have been broadcast. So here a video bellow where Jay-Z does is thang...he does not say much but I love him for it. I have so much respect for the way him and Beyonce handle themselves in the media...Cool people, cool couple.



JAY-Z ON THE CIPHA SOUNDS & ROSENBERG MORNING SHOW (PT.3) uploaded HOT97NY


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What should you do if your in the mood for great music, a good movie or expanding your mind? You should visit Homebody Blogger, authored by a personal trainer who goes by the username virgo27 on Blogger. She has published several health related articles on 3L's Wellness Wednesday that are labels trainer's corner.

This talented writer had me hooked form the very first visit. The blog has themed days and my favorite is Old School Saturdays that usually includes a playlist of soulful ballads that I can't help but to bounce to.

...Are you still reading this? What do I have to say to convince you to visit Homebody Blogger and see it for yourself. Below under related links If you love the blog as much as I don't forget to follow homebodyblogger on Twitter.





Homebody Blogger Links:

Tell Me Something Good- Quote of Day
Film Review Fridays Crank YankersHomebody Blogger is a great blog for the music, movie, or art lover in you.


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Atlantic Starr Lyrics


Revised by LLnL

I don't know how you felt, my dear friend
I thought that everything was fine

But I had to get away
to find myself, mmmm

My friend, can't you tell
it's written all over my face

My days and nights would be a living hell
cause you can't be replaced

So think about the misery
that I have been through, ooooooh

CHORUS
Goodbye, doesn't mean a thing for you and I
Our love has stood through all the test of time

I never planned on leaving you behind, oh
Let me put one more thing on your mind

If you ever need me (your name here) , send for me
I'm just a telephone call away, send for me
Put a on my Facebook page, send for me
Mmmmm, Ooooooo

See you mean so much to me, my best friend
There is no balance without you

Pretty dull is what I am,
without you here in my life

CHORUS 2x

Send for me
Send for me
Send for me


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Movies With A Twist

A movie that can grab my attention from the beginning and then shock me with a plot element that I couldn't see coming is my kind of entertainment. I'm talking about movies with a twist and I can't get enough of them. Here is a list of my favorites in no particular order.


The Classics

  1. The Little Girl Who Lived Down The Lane



  2. Wait Until Dark


  3. Oliver Twist


  4. Alice Sweet Alice


  5. Psycho



Shocking Twist


  1. Malice


  2. Identity


  3. Gone Baby Gone


  4. Soylent Green


  5. Match Point




Heartwarming

  1. A Beautiful Mind


  2. True Romance


  3. Secretary


  4. 21 Grams


  5. Fried Green Tomatoes


  6. The Notebook


  7. Brokeback Mountain



A+ Editing
  1. Pulp Fiction


  2. The Signal


  3. Fight Club


  4. Vanilla Sky


  5. Memento




Goosebumps Factor

  1. The Others


  2. Sixth Sense


  3. Frailty


  4. The Shining


  5. When A Stranger Calls




Suspenseful

  1. What Lies Beneath


  2. Unfaithful


  3. Notes of a Scandal


  4. Prestige


  5. Illusionist





Just For Fun

  1. The Stuff


  2. Little Shop of Horrors


  3. Singing Detective


  4. Adaptation


  5. Being John Malkovich




Gambit's Picks

  1. The Fisher King


  2. The Ninth Gate


  3. Scream


  4. Mothman Prophesies


  5. Citizen Kane


  6. Marnie

  7. Angle Heart


  8. 12 Monkeys


  9. Eastern Promises


  10. Donny Darko


  11. Charade


  12. The Usual Suspect


  13. Vertigo




Related Links:
Some of my favorite romantic movies- post from LL&L

You know you want to chime in a tell me the movies that I missed? What your favorite movies with a twist that should be on a list?


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My good friend LazyKing let me lift a post from his blog Bored...Get Unbored. I've been a little behind on my TV shows so I wanted the benefit of his expertise (or couch potato habits, judge for yourself ; ) to know what shows to catch on Hulu.

The 2008-2009 TV-show season is officially over :( and we'll have to wait until next September or or January to find the outcome of the shocking and unexpected finales.
I've pretty much watched all the episodes of the TV-show (I know I'm an addict) and here are my ratings:

++ 10/10
Fringe
Nip/Tuck
House of Payne

++ 9/10
Gossip Girl
Big Bang Theory
Prison Break
Grey's anatomy
Chuck

++ 8/10
How I met your Mother
Scrubs
Everybody hates Chris
Kings
Desperate Housewives
24

++ 7/10
Roommates
Private Practice

++ 6/10
Lost
2 and Half men

++ All the following TV-shows were bad, boring, ridiculous, repetitive or tasteless that I stopped watching them around the middle-season. I rated them 3 or 4/10
Heroes
My Name is Earl
Damages
Ugly Betty
The Mentalist
Castle

I probably forgot to list a few shows and these ratings are only for this season not the TV-show in general.

What's your favorite TV-show?
What do you think about his ratings?


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I love movie trailers and I saw a few that set my heart a flutter. The trailers bellow are what they showed before Terminator 4; watching them reawakened my love for movie going. There are some and unique movies coming out soon and I can't wait... I guess I shouldn't say can't because I can and... you know what I mean. Just watch.









Related Links:
Film Review Fridays
Tap Your Inner Bad Ass


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I love dancing to funky songs like Groove Is In The Heart. There were a lot of songs I wanted add but could not find the video. I plan to add to this list so please tell me what songs make you get down with your bad self. If its on the web, I'll find it! If you do too you enjoy the playlist. So get out of your seat and shake your groove thang.

1) Groove Thang

Zhané -Uploaded by lachula.



2) Every Little Step

Bobby Brown - Uploaded by jpdc11.


3) No Parking On The Dance Floor


4) Freak Out

Chic - Uploaded by jamz_flava.


5) Flashlight


6) Love Shack


7) Never Stop


8) Tell Me


9) Groove Is In The Heart


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It seems like only yesterday when I didn't know the difference between a post or a tweat but hear I stand honored among many great colleages. I may be a little silly but I am completly sincere in joyfully accepting The Kreativ Blogger Award. The Kreativ Blogger Award from LazyKing of Bored...Get Unbored nominated me for this prestigious award validating LL&L of being a worthy read. To understand my sincerity please read I'm a Kreativ Blogger and read LazyKing's funny, informative or beautiful post to get a glimpse great blogger.

Recently I've had a few blogging and personal challenges that I allowed to slow me down. With this award I am encouraged to work hard to provide quality content and to feature other blogs that entertain and encourage me.The are two rules for the Kreative blogger. The first rule is to write 7 things that make you happy. The second is to nominate seven of your favorite blogs for this award:

It is easy for me to give credit for the talent that I see. Please accept this award with no string attached; just know that I appreciated you and your blog for unique reasons and I wish you great success.




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Space Pictures

I love nature and I love pictures, but space pictures captivate me. Since I'm not brave enough to to explore outer space I'll gaze at these breathing taking Flickr Photos and imagine what it would be like to see these sights first hand.

The Night Lights of the United States (as seen from space)
The Night Lights of the United States (as seen from space)
Uploaded by woodlywonderworks


Blue Marble (Planet Earth)
Blue Marble (Planet Earth)
Uploaded by woodlywonderworks


Earthrise / Apollo 8
Earthrise / Apollo 8
Uploaded by woodlywonderworks


Upgrading the International Space Station
Upgrading the International Space Station
Uploaded by chatarra picks


invitation to dance
invitation to dance
Uploaded by LadyAmadad


Hubble's Largest Galaxy Portrait
Hubble's Largest Galaxy Portrait Offers a new High-Def view
Uploaded by Venom82


NGC6164
NGC6164
Uploaded by blueforce4116


Moon Hypersaturated (by Noel Carboni)
Moon Hypersaturated (by Noel Carboni)
Uploaded by Stijn Vogels



Related Links:

Master of Space and Time- Amazon paperback

Yahoo Space Pictures

Google Space Pictures


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You are air

You are so clean and calm

Needed by everyone

Quick to rush in to get the job done

Never do you rest or stand still

Able to move with strength to get where you want to go

Or whisper correction when others needs motivation

Your song brings welcome relief to those that are warm

Get you mad, lighting collides and you have the strength of a storm

Flowers, trees even bumble bees dance to your rhythms

You give life and never grow old

Heaven is your kingdom, for you are a Queen to angels

You are air


You are earth

Your depth remains undiscovered

You are brown beauty with a warm heart

You feed and nourish seeds, roots and trees

You give shelter to those who need protection

Your fruit and flowers weave colorful displays

When at play you are soft with a sweet smell that rivals any perfume

When the winds try to fight you hold on tight, keeping the mighty oaks in place

You’re timeless, always being rejuvenated and maintaining vitality

You are earth


You are water

You are cool and pure

You’re magnetic charm is invincible

Who would not comb the desert to get a taste of your talents, beauty and personality

Versatile you are; one minutes cloud nine the next you are the depths of the ocean

When things get too hot people run to your cool comfort

When hungry you cook up something off the hook

Nothing can bring you down; in fact you can make anyone rise to the occasion

The cold times only make you stronger

You are able to adapt to any situation and create rainbows

You are water


You are fire

An irony of quiet flames

Just a small spark ignites your passions

Fires are dreams, laughter and hopes

It can light a candle, cook your dinner or burn down a house

Those you touch you consume with love and ambition

A quick touch or a long embrace your heat will never be forgotten

You are a gentle but stern warning to the young ones to learn quickly and be careful

You give power to the older ones to create their vision as you refine their works

Your generosity could engulf the whole world

I hope it does, so please let your light shine

You are fire



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With Mother's Day fast approaching I have find memories of my mom dancing in my head. So to help get me in the right frame of mind I decided to post a playist, hope you like it.




Just a quick post to give you some Mother's Day inspiration. Please help me to add to the list, I got stumped after 8 songs. What song would you dedicate to your mom or to your kids?


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A poem to the rarest creature since the potbellied unicorn:








How do I love thee? Let me count the ways:

When first you screamed when the Blue and Maize

Took Saturday's field and went on to display

A knowledgeable grasp of the various ways

Their foes may yet yield.

Toss, pitch, screen -- you know them all,

Each weapon we wield when we have the ball.







While the recruiting class readied for the rigors of fall,

You decried the de riguer nature of most coaching calls

In the NFL; my heart swells with pride

As I debate third and 8 with my future bride.

We've been through it all:

Fair catch drops,

Errant passes,

E-mailing Ed Hoculi prescriptions for glasses,

Brett Favre changing jerseys and double reverses,

Triple-overtime games,

Tatum Bell stealing purses!







Now our big day approaches, but I have no fear;

Dreaming dreams of our Super Bowl "Big Game" (don't sue us!) parties each year.

So, while I gaze deep in your eyes,

Darling, always remember:

Your the best thing in my world

From three weeks before March until ... roughly September.

(Except the first day of the draft; but day two, you're cool.)



Have you ever had, or been, a Football Girlfriend. Do you have a list of must haves before you will consider dating someone or is attraction (physical, emotional or otherwise) a means to help you appreciate your mate as an individual? Is it okay to commit to someone that has 8 out of 10 qualities that you are looking for or is anything less than 10 settling?


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VIRTUAL INSANITY

I have a bit of a dark side. I have always love highly dramatic and emotional entertainment, especially music. I created a Crazy Playlist of songs and videos that beautifully illustrate struggels with sanity. This was the my first attempt at creating a playlist on Daily Motion and I meant for the playlist to be in reverse order but I think this might work better.



The songs in the playlist are listed bellow



I love editing playlist and trying to include all the good songs that I missed. What would you like to see on the Crazy Playlist?


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Grandpa Jazz

Grandpa brought jazz into my heart.

Those rhythms pump through my veins

That song makes my soul sang

Grandpa brought jazz into my heart


 

Grandpa brought jazz into my soul

I shout from the mountain tops

We aren't going to take it no mo

Grandpa brought jazz into my soul


 

Grandpa brought jazz into my life

I use have pity parties when no one was around 

Now I can't sit still, I have to paint the town

Grandpa brought jazz into my life


 

Grandpa brought jazz into my mind

Trying to impress but looking like a fool

Now without effort I just play it cool

Grandpa brought jazz into my mind


 

Grandpa brought jazz into my sight

Looking down all the time I use to miss a lot

Now I watch God and see the blessings I've got

Grandpa brought jazz into my sight


 

Grandpa brought jazz into my air

Use to hold my breath when I wanted to give up

Now I exhales out my problem cause I know I'm tough

Grandpa brought jazz into my air


 

Classy style with rhythm and blues wit

 Life gave him lemons he did say awwhhhh ****

........ But never did he quit. 


 

Fighting for the hope and dreams he had for us all

So no it wasn't easy but please believe me that

Jazz never left him, so it will never leave me


 



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How do you attain your goals?  I believe in hard work but there is something to be said about warming up before you workout. Warming up is way getting the muscles limber with easy but brisk movements. A good way to warm up your goal achievement muscles is by starting with what you are good at. 

Your talents are what make you special and can make you feel rejuvenated. Sometimes I think that talents are underrated, some people are so consumed with what needs to change in their life that they forget to celebrate and improve the things that they are excel. So take some time to figure out your talents, everything you can think of and write them down. If you have a New You Journal make sure you get it out and title this My Talents and just brainstorm. What are you good at? What are you great at? What do other people complement you on? Even if it is something you can’t take credit for, like your beauty, write it down any way. Also ask yourself when people come to me for help or advice what is the topic or the thing that they need? What special skills do I have? What classes did I ace? Write down your degrees, your hobbies, and make sure you share your hidden talents? In other words write till you can’t write any more.

If you've read New You New Year and followed the step than you should go by those goal you credited. Read and pick out all of the talents that will help you with each goal; complete one goal at a time and feel free to repeat talents. On a new list write out each goal and all of the talents that will help you accomplish that goal. If you get stuck ask you family and friends for help. You can let them know what you are doing or vaguely ask them what are some of best attributes. If their answers are vague give them the subject, for example if your goal is to gain new friends you can ask them what it is about you that makes them want to be your friend. If you just can’t come up with a talent of your own, find someone who you think is talented and asks them to “mentor” you. For example, if you don't know how to improve your personal finances ask your rich uncle, not for money, but for advice. If that person hesitate to help find someone else or offer them help in exchange (I’ll mow you lawn, or I’ll cook you dinner if I can ask you for advice once a week, again use your talents as you guide). While you'ree at it find a community, online communities are great, of people where you can also seek advice for attaining your goals.

Now that you have a wealth of talent to work from come up with a game plan. On a new page come up with at least four steps you can take for each goals (try to keep your talents in mind). This week commit to completing one step for each goal per week. If you have six goals you can complete one step for one goal a day with on day of planning the next week. That’s why I think it is good to assign a day for. For Love Lust and Life I have come up with themed days to help me stay balanced and productive. Sometimes I skip a day or change the order, but I attempt to make it up later. The most important thing is that every day you do at least one thing towards accomplishing your goals. Oh I almost forgot to tell you that it is very important look at your goals every day. Print out, or write out, your New You Goals and put it where you can see and read it every day. I love the idea of framing them in a pretty frame and putting them on your night stand. I tape the up on my bedroom door at eye level so I can’t miss them, even if I try.




Elizabeth Gilbert: A new way to think about creativity


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Originally uploaded by Saher,allil

Every father’s face possesses a unique character feature
A furrowed brow could announce constant concern
A wide jaw might exclaim, “You must learn!”
Chiseled cheeks go along with a domineering tone
Big bright eyes can disarm defenses so you never feel alone

To me your prominent feature is your handsome nose
It’s regal posture and sturdy slope tells of its wealth
It is a statue a vitality to which you owe good health
Its majestic slope is adorned with a crown of glass
It’s masculine and strong with the essence of class

As a kid I didn’t understand the blessing that I had
I never chose my nose to be, the bridge of longevity
The grandeur within its size lead to racial slurs and a few good cries
I always loved the bridge you gave to me
A gift of graceful confidence is worth the fee

Everyone has one, but my father’s nose is best
Not showered with praise or mentioned in songs
Often responsible for eradicating our wrongs
Carrying our burdens and adding warmth to air
A gentle power for us when life isn’t fair



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